03 iulie, 2011

Banana & Cocos / Coconut

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Acest desert provine din India.Racoritor si cu calorii putine in comparatie cu un desert traditional. Provine din carticica :"The Hawthorn Series/Curries"

2 banane mari
nuca de cocos
suc de lamaie,proaspat stors

Curata banana de coaja si taie-o in bucati de 2 cm,
Tavaleste fiecare bucata prin suc de lamaie si apoi prin nuca de cocos.

It's one of my favorite desserts,mainly because it tastes good and is low in calories. Very refreshing. 

2 large bananas 
fresh lemon juice 
1 cup unsweetened desiccated coconut 

Peel and cut the bananas into 2 cm pieces. 
Dip banana in freshly squeezed lemon juice. 
Roll them in dessicated coconut.

3 comentarii:

  1. They look and sound delicious! I can see why they are one of your favorites.

  2. Being fast to make,refreshing and low in calories also are a big factor

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