03 iulie, 2011

Banana & Cocos / Coconut

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Acest desert provine din India.Racoritor si cu calorii putine in comparatie cu un desert traditional. Provine din carticica :"The Hawthorn Series/Curries"

Ingrediente:
2 banane mari
nuca de cocos
suc de lamaie,proaspat stors

Curata banana de coaja si taie-o in bucati de 2 cm,
Tavaleste fiecare bucata prin suc de lamaie si apoi prin nuca de cocos.


It's one of my favorite desserts,mainly because it tastes good and is low in calories. Very refreshing. 

Ingredients:
2 large bananas 
fresh lemon juice 
1 cup unsweetened desiccated coconut 

Peel and cut the bananas into 2 cm pieces. 
Dip banana in freshly squeezed lemon juice. 
Roll them in dessicated coconut.

3 comentarii:

  1. They look and sound delicious! I can see why they are one of your favorites.

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  2. Being fast to make,refreshing and low in calories also are a big factor

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