09 mai, 2011

Salata de varza asiatica - Asian Coleslaw

For English version scroll down

Daca vrei sa dai jos din kg sa stii ca ai voie varza la discretie,asa ca zilele astea s-ar putea sa gasiti mai multe versiuni de salata cu varza la mine pe blog. Cea asiatica a fost incercata in seara asta si a fost tocmai pe gustul meu!

Ingrediente:
250 varza
1 lingurita de sos de soia
1 lingurita de otet alb
cateva picaturi de ulei de susan

Se taie in felii subtiri varza. Eu am folosit robotul ptr o varza intreaga,doar trebe sa am varza la distretie.
Se amesteca impreuna cu sosul de soia,otetul si uleiul de susan.Cantitatile pot fi schimbate daca aveti gusturi diferite de ale mele.
Se serveste.


























With the spring here,I'm trying to get rid of a few pounds...the plan is 2lbs a week,I don't like drastic diets as they're not good for us. The main change is that I stopped eating sugar and won't eat anything after 8PM. The rule is that I can eat as much cabbage as I wish, so I'll have to diversify the regular coleslaw a little.

Ingredients:
250 gr cabbage ,shredded
1 teaspoon light soy sauce
1 teaspoon white wine vinegar (rice vinegar is great too,but I didn't have)
a few drops sesame oil

Mix all the ingredients and serve.

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